Omega 3 fatty acids
I was vegan for a long time, then raw vegan, and to be honest, I didn’t give enough attention to omega fatty acids in my diet; I mean, I tried to eat walnuts and other foods that I knew contained Omega-3s but not more than that.
Air-fried easy Salmon
Welcome to my first-ever non-vegan recipe. After a remarkable journey of 13 years without consuming any meat, I recently embarked on incorporating fish into my diet.